MHA 5042 Capella Week 7 Coaching Sessions Trust and Rapport Reflection Paper

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This is the final copy.Running Head: COACHING SESSIONSCoaching SessionsInstitution AffiliationStudentCourseDate1COACHING SEASON2Coaching SessionIntroductionA coaching session is an opportunity created by an individual to help othersexpress their frustrations, ideas, worries, among other things. In my coaching session,I selected my close friend to act as my coachee since I understand her much, and oflate, I had noticed specific changes in her. I tried to make her open up to me to solvethe issues she was undergoing together. I spoke to my coachee and allowed her toselect the topic that we were to discuss together, which gives room for personalpreparation concerning the issue.How to Establish Trust and Rapport with a CoacheeNaturally, coachees feel intimidated when they are working with a coach forthe first time. They may always feel insecure about opening up their challenges andinsecurities to someone they don’t trust so much. The coaches are expected to be veryhonest and open to their worries and problems to coachers, to help them achievesomething that will free their minds and situations. Openness among the coacheesgives the coachers, an opportunity to criticize them constructively to arrive into asolution. The coachers apply the following strategies to create a good rapport and trustthat will enhance openness and honesty among the coachees.Listening wellDuring the coaching session, the mentor/coach is expected to listen keenly totheir clients. Good listening skill must be employed during the coaching session, tomake the client open up their fears, worries, and challenges to the coach, thusenhancing a productive course. Besides opening to levels, the client never thoughtCOACHING SEASON3they could open up to someone; excellent listening skills facilitate the development ofa safer space that empowers clients to enlarge their want and request for feedback.Focus on growth opportunitiesA good coach will not help the client to focus on their problem. Instead, theypoint on available opportunities that can promote the growth of the client. A virtuouscoach will not emphasize on the faults and flaws associated with clients. Looking atthe defects, errors, and mistakes made by the clients makes them feel moreintimidated, and they may fail to open up as it is required.Discussing own failures and shortcomingsEvery individual in life has failed in one way or the other. To help …

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